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Hydrotherapy (or, Why Taking a Bath Isn’t Just an Indulgence)
Hydrotherapy has become a real buzzword these days, but the idea isn’t new. At its heart, hydrotherapy just means using water to heal the boy (or mind), and its been in practice since the days of...
View ArticleBath Recipe: Warming & Detoxifying Mustard Bath
Does the cold weather leave you feeling stiff and fatigued, or feeling like you just can’t warm up? Are these constant shifts from 50 degrees to 30 making you feel run down and under the weather?...
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